About
Heather
Welcome to Tillery Fitness! My name is Heather. I started weight lifting in 2014 and did my first bodybuilding competition in 2016. I received my IFBB PRO status at North Americans in 2022. I work in health care and love helping people achieve their dream body/lifestyle. I have an in-depth understanding of nutrition and training. I am happy to tailor to your experience level.
Training
Add a customized training program to your nutrition plan for optimal results! One-time fee for developing your training program. I will ask for weekly videos of your training to ensure your form is as good as possible as well as helping you get the most out of each movement.
Training can be adjusted as you progress which is included if you sign up for nutrition/lifestyle coaching
( One time fee of $100 for training plan )
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Nutrition
Need accountability or don't know what to eat?
Let me help you ! I can teach you how to track your macros
Offering Macro plans OR full meal plans based on your needs
($150/mo for weekly check ins with adjustments as needed. Check in through WhatsApp. Full nutrition plan or macro options available)